June 2016 Newsletter

Welcome Nordic Walkers, What a great May we had: catching up with all your adventures, being able to wear a t-shirt walking, getting back to a full programme of walks. I’ve loved every minute of it & am looking forward to so much more happening in June. Congratulations to Stephanie & Martin, our newest Passport […]

May 2016 Newsletter

Welcome Nordic Walkers, It’s been a busy few months with the arrival of my grandson Ollie in November. It’s been a number of years since I’ve had a baby in the house and what a baptism of fire it’s been! It goes without saying that he’s an absolute sweetie and I’m wrapped around his little […]

Morbidly obese mum loses 5 stone

By JO TWEEDY FOR MAIL ONLINE PUBLISHED: 12:48, 2 June 2015 | UPDATED: 23:43, 2 June 2015 Morbidly obese mother too scared to leave the house loses FIVE STONE by taking up walking after her brother called her ‘frumpy’ ·         Sonya Brennan gained weight after developing a fear of leaving the house ·         The mother-of-four weighed in at 15 stone […]

Testimonial June 2015

“I have a chronic pain condition and my hospital recommended I take up Nordic walking. They were spot on!  I am totally amazed how transformational this type of exercise can be. I love it. Paula is a very approachable, committed and an encouraging instructor, I couldn’t recommend her more highly. She’s a really positive force […]

Testimonial May 2015

“Thank you Paula for running a Fab informative Nordic walking course also for your patience & understanding with us! It was an absolute pleasure.  Really enjoyed it and can’t wait to get out there with my new poles. I look forward to walking with you again.” Suzanne, Virginia Water   “Paula I couldn’t say it […]